Ayurveda is the Tantrik life science. It harmonizes the physical, emotional, and spiritual aspects of life. This beautiful, living tradition of self-care is an essential component of authentic Tantrik practice.

• Banyan Botanicals
  The premier U.S. supplier of organic ayurvedic herbs, formulas, oils, and other products.
• Ayurvedic Institute
  High-quality ayurvedic products and reliable information about ayurveda. The Institute sells all-natural kum kum and other puja supplies.
• Circle of Health Rasayanas
  Rasyanas are used for rejuvenation after an illness has completed, or if a person is generally in good balance, but needs a bit of tonifying. Not to be used when an illness is in progress.
• Ayurveda Basics: Articles by Dr. Vasant Lad
  Contains a short description of dinacharya under the heading “Daily Routine.”
• Prakriti: Your Ayurvedic Constitution
  A classic introduction to Ayurveda. Essential information for any Tantrika.
• Ayurveda:The Science of Self-Healing by Dr. Vasant Lad
  An introduction to Ayurveda by one of the world’s foremost teachers.
• The Path of Practice: A Woman’s Book of Ayurvedic Healing by Maya Tiwari
  Recommended by Living Tantra readers.
• The Complete Book of Ayurvedic Home Remedies by Dr. Vasant Lad
  Contains an excellent and readable introduction to Ayurveda and a description of the daily routine (dinacharya).
• Articles about Ayurvedic Self-care
  A library of practical, expert articles from the Dhanvantari Ayurveda Center.